Clik here to view.
Becoming A Flexitarian
As a kid, eating your vegetables is something you’re mom always made you do and it wasn’t always pretty. But as you grew up, you started to understand for yourself the benefits of getting down those...
View ArticleClik here to view.
Make Time For Liver Detox
We all know it matters what we put into our bodies, and while some systems, like the digestive system for example, is pretty easy to spot when there’s been a disruption- like how we know immediately if...
View ArticleClik here to view.
Stay Healthy With Chinese Reflexology
I’ve always been a big fan of eastern health practices. From drinking bitter black herbal potions to cupping with cotton balls of fire, I’ll try anything once! But the beauty of it all is that it’s...
View ArticleClik here to view.
Masculinity Myths Debunked
When it comes to what passes for masculinity these days, gender lines have blurred. What used to be “typical” of male behavior is evolving in a great way for men and women everywhere. Long gone are the...
View ArticleClik here to view.
The Dirty Truth About Airline Food
The pathetic state of airline food has become a running joke among travelers. But aside from being less than palatable, there’s nothing wrong with it, right? Think again. An investigation by ABC’s...
View ArticleClik here to view.
The Healthiest State In America
Americans, on a whole, are dying less from cancer and heart-related causes, but at the same time, chronic conditions like obesity, diabetes, high blood pressure and sedentary living are on the rise,...
View ArticleClik here to view.
Holiday Stress Busters, Part II
The holidays is perhaps one of the busiest seasons of the year and it’s easy to stress yourself out over planning the perfect holiday party, selecting thoughtful presents and accepting invitations to...
View ArticleClik here to view.
This Year’s 24 Best Moments For Women
This year has been interesting for women. Some of 2012 was rough going — see many idiotic, offensive comments male Republican lawmakers and candidates made about women’s bodies, health and reproductive...
View ArticleClik here to view.
How To Prepare For Quitting Smoking
By now you’ve exhausted your excuses for not quitting cigarettes. Your friends and family are getting on your case and even you don’t like the way cigarettes is having an affect on your health, beauty...
View ArticleClik here to view.
Why Dancing Is Good For You
There are so many reasons why dancing is good for you it’s hard to know where to start. Aside from helping you to feel great, it’s also fun and exciting. But less you think you’re not a good dancer,...
View Article
